Looking for a Personal Trainer, Weight Loss Program or Nutrition Coach in Colorado Springs? 
 

Dear Friend and Neighbor,

If You’re looking for a Colorado Springs Personal Trainer who can help you get in shape, lose weight and keep you accountable to reach your health and fitness goals you are in the right place!

Here's why...

Over the past 18 years, I've helped hundreds of Colorado Springs residents achieve their fitness and weight loss goals through my customized nutrition and fitness coaching programs.

If you are serious about reaching your health, fitness and weight loss goals, I can help you too!

All personal fitness training programs are NOT created equal. Just one session with us and you'll see why our clients achieve their weight loss and fitness goals so quickly. 

Which of the Following Apply to You?

• YES, I want be leaner, more firm, and more toned! 
• YES, I want to boost my metabolism and drop stubborn bodyfat!
• YES, I want to a flatter, tighter tummy and waistline!
• YES, I want to frim up my trouble areas and get my body back!
• YES, I want to increase my stamina and have more energy!
• YES, I want an affordable personal training program that guarantees results!

You will get in the best shape of your life, increase your energy, and will feel better than you have in years, we GUARANTEE IT!

• Busy, Working Moms - who needed a fast, energizing workout to burn calories, manage stress and keep their energy levels up.
• New Moms - who were tired of struggling to get their body back and get back into their pre-pregnancy shape.
• Stay-at-Home-Moms - who needed an alternative to the crowded health club environment and preferred to spend time with their children rather than drop off them off at the childcare at the gym.
• Overweight Men and Women of All Ages - who were tired of "yo-yo" diets and programs that didn't work and were ready for a change - to look and feel better than ever.
• Couples - who wanted to make a commitment to getting in shape, live the life they deserve make a permanent lifestyle change...together.
• Seniors- who wanted to improve muscle tone, balance, coordination and manage their weight to live full, rewarding and active lives.

But, don't take my word for it, take a look at what some of my most recent clients had to say about my Guaranteed "Body Transformation" program:

 
Here are a few more of our amazing client success stories:

"I feel and look better than before I had my kids!"

 "I was a 43-year old mother of 3. I was soft, tired, and felt...dumpy. I was running and lifting on my own, but was not seeing any changes in my body or my energy level.  I was getting nowhere in my workouts and needed a boost. It was time to make myself a higher priority in my life. Joe taught me how to workout for maximum efficiency. He made sure I was lifting with correct form and how to do the exercises correctly (I had been doing almost every one wrong).

He instructed me on proper nutrition. I soon started to see and feel REAL RESULTS...those sculpted arms started to show!  My body fat has dropped from 25% to 14.5% and I have lost 4 sizes.I am now 45 years old and look and feel better than before I had my kids!

Pam M. 45, Colorado Springs, Colorado

"I finally got my body back!"

"I had gained 98 pounds of 'baby weight'. I felt tired, unmotivated and hungry all the time. I had tried dieting and even exercising didn't work...I'd lose a little, then gain it back. I'd go to the gym, but get bored doing the same thing over and over and not get results.

My weight was taking its toll on me and I knew I had to do something about it. I did some research on Google and discovered Joe Ramirez...I have lost over 10% body fat, 31 1/2 inches and have gone from a size 14 to a size 6.

I have more energy to play with my kids. I feel like I can accomplish more and I'm proud of my body again!"

Patti Rogers, 29 
Colorado Springs, Colorado

"Only after 4 weeks, I was in my favorite pair of jeans again!"

"After having my second baby, my body was not bouncing back like it had previously done. I was tired, self conscience and unmotivated.

About 6 weeks after my son was born, I came across Joe's Women Only Boot Camp Fitness program. It was exactly what I needed to jump start my fitness goals. I fell in love with his program. The workouts were never the same and I was feeling better than ever. After only 1 month, I was down a pants size and I was energized and motivated to keep going. 

I transitioned into another personal training class offered by Joe called Ultimate Fitness Kickboxing (UFK). The workouts continued to be challenging and always changing, not to mention fun!

After only 4 weeks of UFK, I was in my favorite pair of jeans again, which I wore before my first pregnancy. My body was more toned than before I got pregnant and the inches just kept coming off. I am no longer tired, self conscience or unmotivated. I feel empowered - like I could do anything! I ran my first 5k obstacle course because of these classes. 5 months later I’m still doing UFK and still improving all the time. I haven’t even plateaued! 

As a stay-at-home mommy, this is exactly what I needed. I look forward to each and every workout with Joe and his team. It keeps me energized and in great shape to keep up with my kids. Most importantly, I feel like me again!"

Shebli Huston
Colorado Springs, CO.


"The best money I've ever spent!"

I am a working mom in my early 40's with 2 daughters in elementary school. My time is very important, but I also know that it is important to stay fit. I had been exercising faithfully 5 to 6 days a week for over a year, with the intention of losing a few pounds, getting in shape and looking fit.

But after 1 ½ years of exercising on my own, I couldn’t tell any difference in how my clothes fit.  In late May of 2009 I finally decided that I needed help in achieving the results I wanted.  My husband and I did a bit of searching on the internet and found Joe’s website.  His personal training program sounded like just what I needed, so I decided to call.  He came to my house 2 to 3 times a week and was great with working around my schedule.  He coached me through a different workout during every session, so it was never boring.  He also gave me specific nutrition guidelines to follow...which helped to maximize my fat loss. After only 4 weeks of working with Joe, my “skinny clothes” were getting loose!  After 12 weeks of working with Joe I have gone down 2 sizes, from a size 8 to a size 4.  

I haven’t been this small since High School!  I have also lost 12 lbs; 3 inches off my waist, 3 inches off each thigh; and my body fat is down from 29.88% to 16.8%.  I feel great, both mentally and physically and have tons of energy.  I also love seeing the definition in my arms, abs and legs when I look in the mirror.  I have had several compliments and several people have asked what I’ve been doing to get such results.  I am now down to a size 0/2! I always let them know that working with Joe has been the key to my success.  He is such a fantastic motivator and truly knows his 'stuff'.”

Andrea Weiner 43,
Colorado Springs, Colorado

"We've lost 165 lbs. in 11 months!"

I have struggled with my weight since elementary school and several times over the years have lost a significant amount pounds only to gain them back… and more.
Now at 47, my life is so awesome but my weight was ruining everything.  My doctor refused my surgery request and instead suggested that I find a partner, find a personal trainer to hold me accountable every week.

My husband was overweight as well but I had never before included him on my diet efforts as I was just too embarrassed.  Broken, I asked him to be my partner and gratefully, he agreed to train with me.  Joe’s name was the first to come up in my search. Joe was a true God-send.

He insisted that the nutrition would be the biggest factor toward permanent weight loss.  To that we added 30-minutes of in-home personal training three times a week.  While I thought I was an expert on weight loss, I now realize how ignorant I was about true health and fitness.  What has happened the last 11 months can only be called a miracle.  I have lost 116 pounds (over 62 inches) and Mark has lost 50 pounds.  But, more important than the weight loss and the perks that come with being thinner, has been the freedom to choose supportive food and movement, as well as having renewed health. 

Gone are the addictions to sugar, diet soda, fatty and processed foods.  Gone is high cholesterol and being unable to walk or go up stairs without pain.  I felt crappy for so long I didn’t even know what feeling good was like…and I still marvel at how good I feel. The food changes made an incredible difference in my menopause symptoms, depression and moodiness, and clear thinking. 

LaJean and Mark Hertel
Monument, Colorado

"This Was the Perfect Answer to My Busy Mom Life."

Joe's timing in my fitness "life" was perfect! After my gym closed it's doors to childcare. I founds myself lost without my weekly weights and aerobics classes. I tried recreating my strength workouts in my own home, but lacked all the equipment and weights. 

I never got around to the aerobics part either. Joe came out with all the equipment, to my house, while my daughter was napping. I got the best 30-minute workout ever - both aerobic and strength!

I set up 3 sessions per week, at convenient times for me, and did not have to set up or buy a "home gym" to get results. I have lost stubborn baby fat and toned my whole body in a short period of time. This was the perfect answer to my busy mom life.

Karen Hajeck, 38
Colorado Springs, Colorado  

"I Have So Much More Confidence!"

"All throughout high school I always played sports but never really ate right or really worked out hard. I went off to college and right away I gained the freshman 15 and maybe a little more. It wasn’t until I moved home and decided I wanted a change in my life. I wanted to look good and just be healthier. I was online and thought to myself “I want something more… more than just a regular workout at the gym” so I searched online for a kickboxing class. Right away it brought up Joe’s website.

Rachel Schmitt, 21
Colorado Springs, CO.

Want more proof that our programs work? Take a look at a few more of our client success stories.

With my guaranteed in-home personal training programs you will:

• Lose Fat Once and For All - Over 94% of people who lose weight will gain it back. We'll show you how to fire up your metabolism so you can burn fat 24 hours a day and keep the weight off for good!
• Tone Up and Firm those 'Trouble Areas' -  We'll help you get defined muscles in your arms, legs, and get a tighter, firmer core so you can fit into your favorite 'skinny' clothes again!
• Look and Feel Great - With your NEW lean and toned body you'll have more energy and feel better about how you look!

I'll Give You the Motivation to Succeed!

One of the biggest problems you'll face when beginning a fitness program is exercise boredom. I will help keep you motivated by incorporation plenty of variety in your fitness program and constantly monitor every aspect of your fitness program to help you avoid plateaus and therefore speed results...

And nothing motivates you better than seeing results! With my fun, ever changing fitness routines, your body has no choice but to respond…And Best of All, Your Results Are GUARANTEED!

I can offer this guarantee because I am confident in my ability to help you reach your fitness and weight loss goals in record time.

Many trainers and fitness centers may talk about amazing results, but I can prove my personal training programs deliver...time and time again!

And if I can't help you reach your goals, you don't pay. PERIOD. Let's see if ANY health club or any other Personal Trainer offer you that type of guarantee!

Don't Wait Until It's Too Late to Get Your Body Back!

Call me today at 719-229-2639 to schedule your free in-home fitness consultation and session while openings are still available.

We provide in-home personal training & fitness services in:

Peregrine, Mountain Shadows, Rockrimmon, Stetson Hills, Broadmoor, Kissing Camels, Springs Ranch, Gleneagle, Monument, Village Seven, Southgate, Downtown Colorado Springs, Black Forest, Woodmen Hills, Peyton, Falcon, Manitou Springs, Old Colorado City, Peterson Air Force Base (also Peterson AFB), Fox Run, and Fort Carson in Colorado Springs, Colorado.