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719.229.2639

 

"My Name is Joe Ramirez, owner
of Northgate Fitness. Be Sure to Take Advantage of our 100% No Obligation Fitness Consultation !"

 

 

Learn more about our Award Winning Women's Boot Camp Fitness classes by clicking here.

Frequently Asked Questions About our Personal Training Program

You will find answers to many of the questions about our in home personal training program below. If you do not find answers to your questions here please email us.

Q. What seperates you from the other personal trainers in Colorado Springs?

 A. We offer the most comprehensive, most affordable, results-driven fitness programs in Colorado Springs. Once we meet for your no-obligation consultation, we develop a customized total body fitness and nutrition program for you based on your unique metabolic parameters, fitness goals and body type.

"But, let's face it. There are dozens of personal trainers in Colorado Springs who "claim" to produce results.

Results are what really count, right?

That's why you will find the real-life results my team and I are getting with my breakthrough training system on our success stories page.

There are several things that clearly separate us from the other fitness trainers in Colorado Springs. Here are 12 reasons why the personal training program works so well:

  1. Accountability: We educate, motivate, and support you every step of the way with our nutrition seminars.
  2. Science: There are no “magic” pills or “fancy” fitness equipment or gadgets here! We rely on the proven science of combining proper nutrition with cardio and latest in resistance training to boost your metabolism!
  3. Track record: We’ve helped hundreds of other people since 1992 successfully lose weight, look great, and change their lives! When you follow our system, you’ll get those results to!
  4. Motivation: We know how to get you going, and keep you going, so you’ll quickly see results which will inspire you!
  5. Expertise: You’re coached and trained by a highly trained fitness and weight loss EXPERT!
  6. Structure and Consistency: Let’s be real, this is where the breakdown from just “wanting to get in shape” and ACTION almost always occurs. We keep you on track with our proven accountability system, allowing you to move FORWARD, so you’ll feel and see results!
  7. Customization: Your weight loss program guidelines are created and personalized 100% for your unique metabolism and lifestyle.
  8. Efficiency: Our workouts are FAST! We use high powered, high calorie burning moves to target and tone your hard to lose “trouble spots”. We know you are busy and we’ll get you in and out so you can move on with your day.
  9. Variety: It’s a proven fact that variety is a key component to seeing continued progress and to avoid plateaus in any fitness program. We incorporate fun and motivating exercises so you’ll always have an adventure at boot camp and your body will be forced to respond.
  10. You are NOT ALONE anymore!: Going at it alone doesn’t work! You and I both know that accountability and support is what is needed for you to be successful in your weight loss efforts. You will have the support, accountability, professional guidance, motivation and variety you need from an experienced TEAM of fitness professionals.
  11. Empowerment: Once you get results, we will show you how simple it can be to maintain your results. After all, almost anyone can “lose” weight, it is keeping it off that really matters. With our system, you can maintain your fat loss results and look and feel great year after year!
  12. WE GUARANTEE your success!: That is absolutely right!

    We back up our claims with a 100% money back guarantee. If you don’t achieve the goals set out in our program, we’ll give you a complete refund of your purchase price! 
Q. Are all of your personal trainers certified and Insured?

A. Yes, all of our personal trainers hold multiple nationally accredited certifications and/or degrees. And of course, we carry a comprehensive insurance policy. We have both male and female trainers in case you have a preference. We will match you with the best trainer that fits your needs and goals.

Our Colorado Springs Personal Trainers will motivate, educate and empower you to workout more efficiently for maximum results! Our trainers will develop an individualized fitness plan for you, based on your uniqueness, goals and fitness level. Personal training is the most effective method of achieving your health, fitness, and/or weight loss goals.

Q. How do I know which program is right for me?

A. Once we meet for your fitness consultation we will clearly define your goals and take a look at the different programs we offer. We will show you the one that is the best match for your fitness goals.

Q. What kind of results can I expect?

A. It honestly depends on how often you workout and how committed you are to achieving your goals and to your program. Our personal trainers are available to help you get the most out of your fitness and nutrition program and will provide you with the necessary tools you need to succeed. You should meet with your fitness trainer at least three times per week for optimal results. On average, most clients lose approximately 2 pounds of body fat per week and often will lose 5-15 pounds of fat in a six-week period, and keep it off…for good!

Q. Do I need to have equipment if I am going to be working with a trainer in my home?

A. No, nearly all of our in-home clients have little or no equipment at all and get amazing results. Unless you are into power lifting, or competitive bodybuilding, you don't need a lot of equipment. All that is needed is to provide the necessary stimulus to the muscles in a systematic and progressive manner to produce results and prevent injury! We will be more than happy to provide a demo session to show you how amazing an in home personal session can be.

Q. Can I share my training sessions with a friend or family member?

Absolutely, our Personal Fitness Training Programs offer semi-private and small group-training packages, which allow you to train with your friends or family members and is a great option if you want to get quality training at a great price.

Q. What does your semi private personal training consist of?

A. Semi private personal training consists of coaching and program supervision from a certified personal fitness trainer along with one or two other persons. You reap the rewards of one on one coaching at the fraction of the cost! You can share the benefits of personal training with your spouse, neighbors, friends or relatives. You see, since most of the work with your program design is done “behind the scenes”; you will get great results while working in a small group setting. In addition, the combination of professional instruction, group support, and accountability from the other exercisers in your group means you have a greater chance of adhering to your program.

Q. How often should I meet with a personal trainer?

A. This depends on how fast you want to see results. Most of our clients do best when they meet with a personal trainer 3 times per week. The more frequently you meet with your trainer the faster you'll see results and achieve your goals and there are several reasons for this... accountability, consistency, motivation, guidance, support…the list goes on! You’ll work much harder with your trainer than you will on your own!

We offer flexible payment terms and accept cash, checks, and the following credit cards: Visa, MasterCard and American Express. All of our programs 12 week or longer can be split up into multiple payments.

Q. How do I get started?

Call us @ 719-229-2639 to schedule your Free Diagnostic Fitness and Nutrition Consultation ($100 value) While Openings Last.