Colorado Springs Personal Trainers

"I look and feel better now than before I had my kids!"

I was a 43-year old mother of 3. I was soft, tired, and felt...dumpy. I was running and lifting on my own, but was not seeing any changes in my body or my energy level. I was getting nowhere in my workouts and I needed a boost. It was time to make myself a higher priority in my life.

Joe taught me how to workout for maximum efficiency. He made sure I was lifting with correct form and he teaches me what works for my specific goals and how to do the exercises correctly. (I had been doing almost every one wrong!)

He also instructed me on nutrition. I soon started to see and feel REAL RESULTS! Those sculpted arms started to show! I am now 45-years old and look and feel better now than before I had my kids! My body fat has dropped from 25% to 14.5% and I have lost 4 sizes."

Before	After

" I lost 19 pounds and went from a size 14 to an 8 in 12 weeks!"

"I've always struggled with my weight...Two years ago, I lost sixty pounds, but I had slowly been gaining some of it back until one day, I realized I had gained twenty-five pounds back...

It was at this point I looked around the internet and found Joe's Boot Camp. I knew I was ready for it...Each week I would work on fine tuning my diet, until finally, I was able to eat what I was supposed to and then I started to see the changes come faster and more dramatically. I loved having the support of Denise in Falcon, both with the exercise and the diet. She was really helpful at me know what changes I should make and motivating me through the workouts.

 I love the way I look now, and the strength I have. When I look in the mirror, I see muscle tone and look so much fitter...now I have the tools and support I need to succeed. I lost 19 pounds and went from a size 14 to an 8 in 12 weeks!"

Maggie Harris, 39 yrs old
Falcon, Colorado

"I lost 21 lbs., went from a size 12/14 to a size 8 and shed 26 inches!"

"I had turned 40 and was starting to think about the extra weight I had put on over the years. I wanted this milestone year to be different.I have lost 21 lbs., went from a size 12/14 to a size 8 and shed 26 inches! I've made so many lifestyle changes that have made such an impact on my life. I'm thankful to Joe for all the hard work and determination he has towards his clients, he really cares about our individual needs. He has been a big part of my success."

"I look better, feel better and have a sense of accomplishment that I've never known before!"

I started bootcamp because I was concerned about my bone density test (I had bone loss in my hips) and I wanted to increase my upper body strength. I have so much more energy, the time flies by, and I revel in having more endurance and strength than women in the class who are 15-20 years younger than me. I look better, feel better and have a sense of accomplishment that I've never known before. I no longer wrestle to pull the garbage bag out of the can, push the lawnmower up the hill, or take the back seats out of my car. I walk my St. Bernard rather than him walking me. It's all good.